Infrared Detox (Sauna): In today’s world, stress has become an increasing enigma. In order to perform to the maximum we demand a lot from our body, we are running the risk of being overweight, stressed and accumulating toxic materials in our organs and under the skin. In a 30 minute session we offer our sauna to help improve your life! Far Infrared radiant (FIR) heat has the ability to penetrate, refract, radiate and reflect. Our body’s absorb FIR because of its deep penetrating ability. Relax while enjoying the benefits of the sauna. Colour light therapy is also used with the sauna, colour therapy is based on the seven different energies: physical, social, mental, emotional, communicative, intuitive and spiritual. Each ‘intelligence’ or energy connects to a colour and a chakra. Colours are different expressions of light, just as words are expressions of our thoughts and feelings. Light is life and colours are the language of light.